My name is Kecia King I am a teacher at Stevenson Middle School. I will be adding content as the new blogger for "Fueling our Light." So, in an effort to get to know this community I'll tell you a little about myself. I serve as a special education teacher in FSC/CBI class at Stevenson Middle School and I love it! This is my third year at the school and my tenth year teaching! Prior to becoming a teacher, I worked as a director of human resources.
Some of you may know that I offered a workshop last month entitled "Wholeness: Self Care for Teachers." I offered mindfulness and meditation strategies, and if you'd like to learn more, you can visit my social media outlets including my website which is now under construction: www.iteachselfcare.com. Enough about me, let's get to this week's challenge!
Read this article and discover why being a friend to yourself is an important form of self care. Then this week through acceptance, focusing on the good, compassion, and empathy be kind to yourself and others! In the comments below list one way you are kind and friendly to yourself.
Enjoy your week and as I like to say,
Be kind to yourself,
Kecia